Loading...
photo-section photo-section photo-section

ABout BeFit Jenice

Besides being a wife and a mother of 2 children.  I'm also currently a working mum as a fitness and lifestyle coach.
In the past, I lost my confidence and discipline in controlling my diet before my transformation. 
As I age, I realised the importance of exercise and keeping healthy when I met my mentor who has guided me to a positive mindset in achieving my goal throughout the journey.
Till today, together with like-minded people, I've developed my passion in helping people to build an environment that shapes and improves themselves both physically and mentally on how we live with our lives.

Learn more

Benefits of BEFITJ Training

Nutrition Strategies

- Meals & Snacks
- Practice Portion Control
- Nutrition Supplements
- Limit Dietary Cholesterol

Workout Routines

Auctor neque vitae temps quam. At urna condimentum mattis pellentes

Dietary Support

Quis varius quam quisque id diam vel. Lobortis scelerisque fermentum.

First-Hand Advice

Sem viverra aliquet eget sit amet. Adipiscing elit duis tristique sollicitudin.

My program

Nulla aliquet enim tortor at auctor urna. Neque sodales ut etiam sit amet nisl purus. Auctor neque vitae tempus quam. At urna condimentum mattis pellentesque.

Join Now

Pretium quam vulputate dignissim suspen disse. Nisi scelerisque eu ultrices.

Pretium quam vulputate dignissim suspen disse. Nisi scelerisque eu ultrices.

My program
  • Pretium quam vulputate dignissim suspen disse. Nisi scelerisque eu ultrices.

  • Pretium quam vulputate dignissim suspen disse. Nisi scelerisque eu ultrices.

  • Tempor commodo ullamcorper a lacus vestibulum sed arcu non. Condimentum id venenatis a condimentum vitae sapien.

  • Nunc pulvinar sapien et ligula ullamcorper malesuada proin libero. Purus in massa tempor.

  • Pretium quam vulputate dignissim suspen disse. Nisi scelerisque eu ultrices.

Tempor commodo ullamcorper a lacus vestibulum sed arcu non. Condimentum id venenatis a condimentum vitae sapien.

Nunc pulvinar sapien et ligula ullamcorper malesuada proin libero. Purus in massa tempor.

Pretium quam vulputate dignissim suspen disse. Nisi scelerisque eu ultrices.

background girl

Calculate Your BMI

Metus aliquam eleifend mi in nulla posuere sollicitudin aliquam. Morbi tristique senectus et netus et.

Calculate
weight-girl

Fill out the form to calculate calories for weight loss

0 / kcal

Daily calorie intake according to Mifflin's formula - San Geora (kcal)

  • For weight loss in a safe mode, reduce the consumption rate

    up to 0 kcal. In a week you will lose 0 kg, and in a month by 0 kg

Healthy Tips & Tricks

Duis at consectetur lorem donec massa sapien faucibus et molestie. Ut etiam sit amet nisl purus. Massa tempor nec feugiat nisl pretium.

view all tips
Uncategorized

Hello world!

Read More
April 9, 2023
7 Tips for Effective Workout Practice
Fitness Health

7 Tips for Effective Workout Practice

Consectetur adipisicing elit. Soluta, impedit, saepe. Unde minima distinctio officiis.. Read more

Read More
By admin
October 21, 2022
0
How diet influences flexibility
Lifestyle

How diet influences flexibility

Consectetur adipisicing elit. Soluta, impedit, saepe. Unde minima distinctio officiis.. Read more

Read More
By admin
October 21, 2022
0
Fitness Health

Training at home: how to maintain the tone

Read More
October 21, 2022
Training at home: how to maintain the tone
background-image ready to <br>get started

ready to
get started

Duis at consectetur lorem donec massa sapien faucibus et molestie. Ut etiam sit amet nisl purus.

Never be bored by your fitness program again!

Membership is only $29.99/mo, that’s less than $1 a day!

Join Now